Ep. 592: Reflect on “Halfway Day,” Plus How Abstainers Can Moderate
24 June - 39 minsWe’re halfway through the year. Gretchen and Liz share how to treat July 2 as a built-in reset to reflect on what's working and what isn't.
Try This at Home: Prepare for Halfway Day — Use “Halfway Day” on July 2 to review your aims for the year [05:48]
Happiness Hack: Name Your Days of the Week — To make work easier, give a name to each day of the week [21:34]
Listener Question: When Abstainers Try to Moderate — Can an abstainer occasionally indulge in moderation? [24:29]
Question for Listeners: What Works with Rebels? — If you live or work with a Rebel (or are one), what insights or strategies have made a difference? [30:18]
Demerits & Gold Stars — Elizabeth's deme...
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