Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon
21 January - 1 hour 8 minsWhat if the real risk to our health isn’t aging itself, but becoming metabolically weak?
Dr. Gabrielle Lyon — physician, researcher, and one of the leading voices redefining how we think about health and longevity — shares why muscle sits at the center of lasting strength, energy, and vitality. In this wide-ranging conversation with Dr. Michael Gervais, she explores why health isn’t something to manage later with prescriptions, but something to build deliberately through strength and daily discipline.
Dr. Lyon’s muscle-centric approach reframes aging and performance: real longevity is not about doing less, but building the capacity to do more — with purpose, clarity, and resilience. From t...
Series Episodes
The Psychology Of YouTube Success | Michelle Khare
Michelle Khare breaks down the psychology behind stepping into fear on purpose, why the best creators are also operators, and how trust, feedback, and strategic self-awareness have helped her build a serious, sustainable business around high-stakes challenges.
1 hour 7 mins
11 March Finished
Five Questions That Matter | Dr Mike Gervais AMA Vol.28
Join Dr. Michael Gervais and co-host Jeff Byers (Co-Founder & CEO of Momentous) for this Ask Me Anything episode as they tackle deep questions from the Finding Mastery community—exploring perfectionism vs. purpose, nervous system downregulation, anger and emotional skill, loneliness and connection, and how to build a sustainable rhythm for reflection when life feels full.
59 mins
4 March Finished
The Only Financial Advice You’ll Ever Need | Morgan Housel
Bestselling author Morgan Housel returns to explore a deceptively simple question: once the basics are covered, what is money actually for?
1 hour 9 mins
25 February Finished
Why Young People Are Struggling | Angela Duckworth
Angela Duckworth breaks down the difference between healthy perseverance and harmful grind, explains how passion develops slowly over time, and offers practical parenting insights on how environments shape behavior more than pressure ever could
56 mins
18 February Finished
Why You’re Tired, Anxious & Inflamed I Dr Tim Spector
World‑renowned microbiome researcher Dr. Tim Spector challenges what we think we know about nutrition and reveals why gut health, not counting calories, may be the most overlooked key to better energy, mood, immunity, and long‑term wellbeing.
1 hour 19 mins
11 February Finished
The Moment You Have to Decide | Brandon Marshall
Dr. Michael Gervais and NFL legend Brandon Marshall unpack how, in high‑stakes moments, data, intuition, and hard‑wired threat responses collide—and why the real edge is knowing which voice to trust and how to align them, on and off the field.
24 mins
8 February Finished
