How To Live Life On Your Own Terms | AMA Vol. 24 Image

How To Live Life On Your Own Terms | AMA Vol. 24

28 October - 56 mins
Podcast Series Finding Mastery with Dr. Michael Gervais

Wondering how to create time for your life priorities when it’s not part of your employer’s culture? Then this is the AMA for you.

Back once again is my co-host O’Neil Cespedes, and in today’s conversation, we get into topics like:

How to design your own life based on *your* priorities Bridging the gap between who we were in our younger years and who we’re becoming.The hidden dangers in giving – and asking for – advice.How to fully experience the range of your emotions, from joy to sadness, without muting them.The difference between “getting good” and “feeling good” And so much more…And there’s a lot of fun stuff along the way – O’Neil uncovers a bit about my past, and I get a window on hi...

56 mins

Series Episodes

Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life

Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life

Join Dr. Cristina Versari as she discusses how to design a personalized approach to growth and tapping into your potential.

1 hour 37 mins

4 December Finished

5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience

5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience

Join us as Kerri Walsh Jennings, a three-time Olympic gold medalist, shares her mindset strategies for staying resilient, thriving under pressure, and achieving greatness on and off the court.

59 mins

27 November Finished

The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers

The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers

Join us as Jeff Byers explores the intersection of high performance and proactive health, offering strategies to optimize your life through mindful nutrition and mental resilience.

1 hour 14 mins

20 November Finished

The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais

The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais

Learn how to harness emotional intelligence and discipline to master your mindset and stay connected to what matters most in life and work.

1 hour 8 mins

18 November Finished

The Science of Happiness: Arthur Brooks on Building a Fulfilling Life

The Science of Happiness: Arthur Brooks on Building a Fulfilling Life

Harvard professor Arthur Brooks reveals the surprising keys to lasting happiness and how embracing life's struggles can lead to deeper meaning.

1 hour 30 mins

13 November Finished

Lead Singer of Sum 41: Deryck Whibley on Conquering Addiction, Embracing Resilience, and Unlocking Creative Power

Lead Singer of Sum 41: Deryck Whibley on Conquering Addiction, Embracing Resilience, and Unlocking Creative Power

Join us as Deryck Whibley, lead singer of Sum 41, shares how he channeled adversity, addiction, and a punk rock spirit into a path of resilience, recovery, and creative purpose.

1 hour 10 mins

6 November Finished

Recommended

Show name

Title

Sub title

Now Playing

The Pat Kenny Show

Live Now: 9AM - 12PM

Presenter logo
Brand

9AM

12AM

Now Playing

The Pat Kenny Show

The Pat Kenny Show

Of The Ball

1 hour left

Today Finished


Next Up

Default

Default

default

0 mins

No Account

Subscriptions to podcast series are only available to users with an account. Sign in or register to subscribe and access your subscriptions.

Register Sign in

Woops!

Error text.