Future-Proof Your Body: Become Durable, Mobile, and Pain-Free with Dr. Kelly Starrett
21 May - 1 hour 39 minsWhat if one of the keys to sustaining high performance wasn’t just about going harder, but learning how to recover smarter—and move better—every single day?
This week, we’re pulling one from the Finding Mastery Vaults. It’s a conversation I had with Dr. Kelly Starrett—performance coach to some of the world's top athletes, Olympians, elite military personnel, and corporations, bestselling author of Built to Move, and co-founder of The Ready State.
We originally recorded this in the summer of ‘23 back in our old Mastery Lab studio—but in a time when burnout, physical stagnation, and chronic stress are on the rise, it feels even more relevant now. Kelly’s work bridges the gap between elite pe...
Series Episodes
Ask Me Anything: Dr. Michael Gervais on Self-Worth, Resilience, and Finding Light in the Cracks
Join Dr. Michael Gervais and longtime friend Yogi Roth for this Ask Me Anything episode as they dive into big questions from the Finding Mastery community—exploring self-worth, mindset recovery, motivation, and how to lead and live well in uncertain times.
53 mins
14 May Finished
The Power of Quiet Leadership—Action, Impact, and the Climate Crisis with Tenzin Seldon
Climate entrepreneur Tenzin Seldon shares how she’s merging profit with purpose—backing bold climate solutions, grounding urgency in quiet action, and leading with compassion at the core.
1 hour 9 mins
7 May Finished
Seattle Seahawks General Manager on Talent, Teamwork, and Tough Conversations | John Schneider
NFL GM John Schneider shares how faith, work ethic, and clear communication built one of the most consistent teams in professional football — and what real leadership looks like behind the scenes.
1 hour 4 mins
30 April Finished
Can You Reverse Aging? The Surprising Role of Skin in Longevity | Dr. Carolina Reis Oliveira
Explore the intersection of skin health and longevity with Dr. Carolina Reis Oliveira. Learn how innovative peptides are transforming skincare by addressing aging at the cellular level, promoting both youthful skin and systemic wellbeing.
1 hour 4 mins
23 April Finished
Lift As You Rise: Purpose-Driven Approach to Leadership with Ellyn Shook
Discover how Ellyn Shook transformed Accenture into "the most truly human company in the digital age" by championing diversity, building inclusive communities, and creating a Net Better Off framework that unlocks two-thirds of people's potential at work.
52 mins
21 April Finished
