'Too Into You' campaign, Fiona Brennan on managing your anxiety & being a happy single parent
1 October - 47 minsThis week on the Alive & Kicking Podcast:
Mary Hayes from Women’s Aid joins Clare to discuss the importance of their Too Into You Campaign.
Fiona Brennan, clinical hypnotherapist and best-selling author answers one of your emails about living with chronic anxiety. If you have something going on in your life that you would like some advice on you can anonymously email aliveandkicking@newstalk.com.
Zoe Desmond found life as a single parent a challenge until she began to reach out to others in a similar position. Together with Rebecca Cox, one of the single mums she met along the way, they have written How to be a Happy Single Parent which aims to help others traverse this life transition. S...
Series Episodes
The Imagination Library, the power of giving back & resetting our relationship with work
This week on The Alive & Kicking Podcast: Clare speaks to Grace Walsh, Senior Oral Language Development Officer with 'Let's Grow Together' about tackling illiteracy and bringing Dolly Parton's Imagination Library to Cork; Lorraine Toner, Head of National Community Fundraising with Focus Ireland joins Clare to chat about the power of community and giving back; and Career Psychologist, Sinéad Brady on how to reset our relationship with work.
44 mins
3 December Finished
Artful Wellness, Nutrient Nuggets and November's No's
In this episode, business coach Virginia Foley emphasises the significance of setting boundaries and embracing the power of saying "No" in November. Nutritional therapist Sarah Brereton, from Natural Life, shares practical tips with Clare for a better understanding of nutrients and vitamins. Plus, Daisy Fancourt sheds light on the vital role of arts and culture in our health and wellbeing, advocating for policies that reflect this connection
44 mins
26 November Finished
International Men’s Day panel & Allison Keating of the 'bWell Clinic'
This week on the Alive & Kicking Podcast: Today, Sunday 19th November is International Men’s Day. Clare invited three people who identify as male to join her to talk about men’s health, well-being, and beyond. Paul Ryder, presenter, podcaster, performer, and dance school owner Conor O’Keefe, ultra runner and endurance & mindset coach Kamal Ibrahim, pilot, broadcaster, producer, and founder of Giant Studios Also joining Clare this week is psychologist Allison Keating of the 'bWell Clinic'.
40 mins
19 November Finished
Performance Psychologist Gerry Hussey, the benefits of Chinese medicine & the Future Fertility Show
This week on the Alive & Kicking Podcast: Blueballs Ireland is an organisation that creates a safe space for men to open up about what’s going on in their life - Clare speaks to Dean Smith from Off Grid about a hike they are organising for International Men’s Day; Performance Psychologist Gerry Hussey on the self-doubt that fired him up to write his second book; Dr Fiona Barry on opening her new Chinese medicine clinic in Cork; and Clare was out & about at the launch of the Future Fertility Show in Dublin.
1 hour 15 mins
12 November Finished
Movember, Menopause Meals and The Wellness Nurse
Clare gets to the heart of Movember alongside Ambassador Michael Cowman and Movember Irish Country Manager Sarah Outllette, exploring the movement's impactful strides in men's health. Also on the show, Clare unpacks wellness wisdom with Robyn Taaffe ‘The Wellness Nurse’, and savour menopause management with Rachel Graham's nutritious insights from "The Menopause Kitchen."
43 mins
5 November Finished
‘Therapy from the Couch’, autumnal food recipes & celebrating neurodiversity
The week on the Alive & Kicking Podcast: Fiona Brennan is back with ‘Therapy From The Couch’ and this week gives advice to a listener who is feeling like their body has let them down after a diagnosis. Erika Drumm has some comforting recipes for the new season. And we celebrate the neurodiverse, discuss the job market, and seeing neurodiversity traits as a positive
46 mins
29 October Finished
