Herology, The Shona Project and Meditation for Change
10 March 2024 - 44 minsMeet the doctors who turned what they heard from clients into a booming brand and movement, as we had International Women’s Day this week Tammy D’Arcy of the Shona Project on Empowering Girls and can mindfulness really help you through a tough time in life?
Series Episodes
‘I had to learn how to walk and talk again after MS – but I’m now relatively symptom-free’
17 mins
4 May Finished
Olympian Nadia Power: ‘Many runners would love to have run some of the races I have’
9 mins
4 May Finished
Daniel Davey: ‘Some professional athletes’ health falloff after their careers is frightening’
14 mins
26 April Finished
Dr Larisa Corda: ‘If you’ve had childhood trauma, you have an increased risk of endometriosis’
17 mins
26 April Finished
