Understanding the Nervous System: Wednesday
13 May - 10 mins
Podcast Series
A New Day with Gerry Hussey
Your nervous system is not only triggered by external forces, sometimes the storm is inside you.
Today, Gerry explores five things that can dysregulate your nervous system, from noisy environments and daily pressure to unprocessed emotions, unresolved trauma and subconscious beliefs. He explains how the meaning we give to life’s events can keep the body on high alert, and invites you to notice what your inner world may be asking your nervous system to carry.
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Series Episodes
