What To Do When Your Life Blows up | Emma Heming Willis
12 September - 1 hour 26 minsWhen life gets turbulent, is self-care self-indulgent?
Emma Heming Willis is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with frontotemporal dementia, she became a passionate voice for care partners and families navigating neurodegenerative disease. Her new book is called The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path.
In this episode we talk about:
The moment Bruce was diagnosed The importance of self-care and community support for caregivers Actionable advice on making time for oneself How to ask for and accept help when you need it Why learning to care for other people is a skill we sho...
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