Unclench Your Jaw | Bonus Meditation with Jay Michaelson Image

Unclench Your Jaw | Bonus Meditation with Jay Michaelson

31 January - 6 mins
Podcast Series 10% Happier with Dan Harris

Jay shares the most effective tool in his meditation toolkit. This targeted release can create huge physiological benefit and relaxation.

About Jay Michaelson:

Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently The Secret That Is Not A Secret: Ten Heretical Tales. His 2022 book, The Heresy of Jacob Frank: From Jewish Messianism to Esoteric Myth, won the National Jewish Book Award for scholarship. He holds a JD from Yale, a PhD in Jewish Thought from Hebrew University, and nondenominational rabbinic ordination.

To find this meditation in the Happier Meditation app, you can search for “...

6 mins

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