Joyful Anyway: Surviving the Sh*t Show of Regular Life | Kate Bowler
20 July - 1 hourWhy optimization is a joy blocker, how to find the 'yes' inside the 'no,' and why that restless ache you can't shake is actually your compass.
Kate Bowler, PhD is a four-time New York Times bestselling author, award-winning podcast host, and an Associate Professor of American Religious History at Duke University. She studies the cultural stories we tell ourselves about success, suffering, and whether (or not) we're capable of change. Her newest book is Joyful, Anyway.
In this episode we talk about:
The dangerous difference between joy and happiness Why optimization and self-mastery are quietly killing your capacity for delight How to find the "yes" inside every "no" (even when things...
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