Is Your Ambition Rooted in Trauma? | Christiane Wolf
2 November - 30 minsWhat if the very thing you think is blocking your progress in meditation — or in life — is actually the doorway forward?
In this conversation with Dr. Christiane Wolf, hosted by DJ Cashmere, we explore how to work with expectations, frustration, and the belief that life needs to be different before we can be okay. Christiane shares clear, compassionate wisdom for turning toward difficulty instead of fighting it — and for discovering that what feels like the problem can become the path.
Christiane is a physician, longtime meditation teacher, and author of Outsmart Your Pain and A Clinician's Guide to Teaching Mindfulness. She's known for blending deep Buddhist insight with warmth and humo...
How To Stay Open and Curious Even When You're Exhausted or Annoyed | Sarah Ruhl
1 hour 14 mins
29 October Finished
Feeling Stuck? Dull? Flat? Here's a Better Path to the "Good Life." | Shigehiro Oishi
1 hour 10 mins
27 October Finished