Is It Possible to Uproot All Anxiety and Anger? Steve Armstrong Says Yes.
14 December - 1 hour 6 minsMeditation can be gorgeous… and it can be absolutely bewildering. If you've ever wondered, "Am I doing this right?" or "Why does this feel so intense?", this conversation is for you.
In this vintage conversation from 2016, Dan sits down with legendary dharma teacher Steve Armstrong for a clear, compassionate walkthrough of the progress of insight—including why meditation sometimes gets harder before it gets easier, how to navigate the so-called "dark night" phases, and how to keep going without getting lost in the weeds of self-doubt.
Steve has guided thousands of students through the twists and turns of practice with uncommon precision, humor, and heart. And now, the community has the c...
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