From “Impolitic With John Heilemann” | Dan Harris: Meditation, Mental Health, Six-Peckered Goats & The 2024 Election
18 October 2024 - 1 hour 13 minsLast month, Dan appeared on Impolitic With John Heilemann — the two guys are old friends — to talk through Dan’s strategies for staying sane in the homestretch of this anxiety-fueled, agitation-inducing, existentially unnerving election; why failure is often more productive and profitable (mentally, emotionally, spiritually) than success; how to maintain a sense of calm, balance, and serenity while working harder than, in Dan’s phrase, a “six-peckered goat;” and the career earthquake that’s led to the big recent changes you’ve all heard about in the 10% Happier empire. Dan thought that the conversation was terrific, so he asked John if he could offer it to his followers—et voila, here it is!...
Series Episodes
Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions
11 mins
2 May Finished
Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein
12 mins
25 April Finished
Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr
1 hour 7 mins
23 April Finished
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
1 hour 14 mins
21 April Finished
