
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
4 September 2024 - 49 minsWe all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest.
Kaira Jewel Lingo is a Dharma teacher who has a lifelong interest in blending spirituality and meditation with social justice. Having grown up in an ecumenical Christian community where families practiced a new kind of monasticism and worked with the poor, at the age of twenty-five she entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich Nhat Hanh. She received Lamp Transmission from...

How To Rewire Your Inner Dialogue and Re-Regulate Your Nervous System | Elizabeth Gilbert
1 hour 5 mins
10 September Finished

Your Negative, Ruminating Mind: Here's Your Way Out | Sister Dang Nghiem
1 hour 17 mins
8 September Finished