Your Success is 80% Psychology | How to Use Mindfulness and Meditation to Prime Your Nervous System for Peak Performance Image

Your Success is 80% Psychology | How to Use Mindfulness and Meditation to Prime Your Nervous System for Peak Performance

24 May 2022 - 1 hour 17 mins
Podcast Series The Tony Robbins Podcast

Mindfulness and meditation aren’t just about spirituality or stress relief.

In today’s world of constant demands and digital distractions, mindfulness is about making your moments truly matter and living up to your full potential. It’s about your power to put your attention where you want it to be and not on what someone else dangles on a screen in front of you.

This is just one reason why Tony Robbins incorporates a gratitude meditation into his daily morning routine to prime his mind every single day.

If you’re familiar with any of Tony Robbins peak performance strategies, you know that your ability to maintain a peak state is a key component of living the life you desire. Your state...

1 hour 17 mins

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