The Sinead Says Podcast

Sleeping like royalty & Surprising Updates Sinead and Gemma kick off the episode discussing their excitement for reconnecting after days apart, eager to share updates. They delve into lively banter chatting all things from plush bamboo bed sheets to a regretful duvet purchase. The conversation shifts to hilarious holiday memories, the importance of whooping cough vaccinations for newborns, and personal health updates. They also explore labor plans, with Sinead declaring her allegiance to a beautiful natural birth after a transformative and educational labor class. Finally, the episode touches on relationship timelines, engagement expectations, and the significance of having open conversations with partners about future plans. The episode wraps up with emotion and appreciation for their podcast journey, seeking listener feedback on whether to continue the series next season. 00:00 Excited Reunion After Five Days Apart 01:12 The Bamboo Sheets Saga 03:15 The Duvet Shock 10:56 Pregnancy Worries and Updates 19:55 Labor Class Insights and Decisions 28:35 Discussing Birth Plans and C-Sections 31:14 Navigating Relationship Triggers 32:41 Colostrum Harvesting Adventures 35:07 Hormones, Hot Takes, and Shaving Dilemmas 41:33 Annual Girls Trip and Fun Memories 45:07 Podcast Listening Preferences 47:59 Kissing Newborns and Health Precautions 54:27 Proposal Pressure and Relationship Goals 01:00:29 Season Finale and Future Plans Hosted on Acast. See acast.com/privacy for more information.

Birthday Celebrations, Squats and Chats. In this episode of 'Sinead & Gemma Say TOO MUCH', the hosts discuss the technical difficulties that led to a re-recording of the episode. Gemma talks about her recent birthday celebrations, which included a bottomless brunch and getting her ‘colour’ back, represented in the form of gorgeous flowers. Sinead shares updates on her pregnancy, including hilarious and awkward moments from a maternity shoot. Sinead and Gemma chat about the importance of family time and future plans for their babies. They also tackle a listener dilemma about choosing an Irish baby name while living in Australia and offer their unique 'hot takes' on various topics including Kim Kardashian's dating life and the inconvenience of iPhone and Gmail storage.  So get comfy, grab a cuppa, and welcome back to Sinead & Gemma Say TOO MUCH.  00:00 Introduction and Technical Difficulties 00:45 Weekly Updates and Birthday Celebrations 05:00 Pregnancy Experiences and Baby Talk 08:15 Health and Wellness Routines 12:52 Maternity Photoshoot and Reflections 23:15 Anticipation of Motherhood 26:26 Hot Takes of the Week 30:32 Kim Kardashian and Relationship Dynamics 38:14 Cravings, Craic & Confessions 42:50 Conclusion and a hurried Farewell, see you all next week! This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead  ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Connect with Gemma: https://www.instagram.com/gemken_/?hl=en Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation CourseHow I Dealt With Anxiety (FREE Ebook)Relationships EbookMonday Musings Weekly EmailFollow: Sinead Says Podcast on InstagramSinead Hegarty on Instagram Hosted on Acast. See acast.com/privacy for more information.

Sinead and Gemma dive into to topics such as what religion their children will be, they bring Sam in to discuss Push Presets and much more- no topic is off the table! Get comfy, laugh with us, and maybe learn a few things you didn’t know you needed to know. This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead  ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Connect with Gemma: https://www.instagram.com/gemken_/?hl=en Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation CourseHow I Dealt With Anxiety (FREE Ebook)Relationships EbookMonday Musings Weekly EmailFollow: Sinead Says Podcast on InstagramSinead Hegarty on Instagram Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of our series “Sinead & Gemma Say TOO MUCH!” — and honestly, this one is pure chaos in the best way possible. From bamboo bedsheets and nesting energy to blood vessel dramas and Aussie culture shocks, we’re saying way too much (as always). We’re talking about what it’s really like living in Australia, pregnancy updates that had us both in stitches, the pros and cons of life abroad, and a few hilarious “Irish people would be in a coma if they saw this” moments. We even end up debating Christmas trees in November, matching pajamas, and why being pregnant makes every story ten times funnier (and bloodier). 💛 In This Episode, We Talk About:Our weekly updates and why bamboo bedsheets changed our livesPregnancy chaos: from burst blood vessels to baby prep panicLife in Australia vs. Ireland — the cultural shocks that still confuse usWhy Irish mums redecorate their homes every few monthsThe “blood vessel in your bao bun” story (yes, really)Why Aussies don’t have toilets in cafés and how that’s NOT okayChristmas debates: November trees, matching PJs, and festive chaosOur Hot Takes of the Week — from ADHD cleaning hacks to relationship boundaries Get comfy, laugh with us, and maybe learn a few things you didn’t know you needed to know. This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead  ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Connect with Gemma: https://www.instagram.com/gemken_/?hl=en Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation CourseHow I Dealt With Anxiety (FREE Ebook)Relationships EbookMonday Musings Weekly EmailFollow: Sinead Says Podcast on InstagramSinead Hegarty on Instagram Hosted on Acast. See acast.com/privacy for more information.

Episode 3 On this weeks episode of Sinead & Gemma Say TOO MUCH! The girls dive into Navigating Pregnancy Challenges, Parenting Styles and Old Wives Tales.  In episode three, Sinead and Gemma tackle a mix of lighthearted and serious topics surrounding pregnancy. They share stories about going viral for unexpected reasons, discuss Sinead's recent baby shower and delve into the challenges and nerves of preparing for childbirth. Both reflect on their differing perspectives on childbirth, share funny dreams about Subway sandwiches, and talk on parenting styles including growing up with a wooden spoon.  Get comfy, grab a cuppa, and welcome to episode one of our new series: Sinead & Gemma Say TOO MUCH.✨✨ This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead  ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Connect with Gemma: https://www.instagram.com/gemken_/?hl=en Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation CourseHow I Dealt With Anxiety (FREE Ebook)Relationships EbookMonday Musings Weekly EmailFollow: Sinead Says Podcast on InstagramSinead Hegarty on Instagram 01:16 Baby Shower  03:11 Pregnancy Updates and Midwifery Care 05:46 Baby Gender Predictions Old Wives Tales 21:43 Preparing for Birth  25:40 Parenting Expectations and Discipline 30:18 Childhood Memories and Parenting Styles 33:16 Attachment Styles  37:06 Sibling Dynamics and Family Stories 49:41 Cravings, Craic & Confessions  Hosted on Acast. See acast.com/privacy for more information.