How to REVERSE Aging With What You Eat Daily
28 November - 1 hour 34 minsDr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end stage heart disease, yet she lived another 31 years to age 96 simply by changing what she ate. This personal transformation inspired him to abandon traditional medicine's drug and surgery approach and dedicate his life to uncovering how food can prevent, arrest, and even reverse our leading killers. You'll walk away understanding that only 25% of your lifespan is determined by genetics, the rest is in your control throug...
Series Episodes
How to STOP Letting People Walk All Over You (5 Real Strategies)
You keep saying yes when your body is screaming no, and it's killing your self-respect. This episode will show you exactly how to reclaim your power by setting boundaries that protect your energy without apologizing for who you are.
44 mins
26 November Finished
Why 63% of Young Men Have Stopped Trying | Scott Galloway
Scott Galloway reveals why young men are facing an unprecedented crisis of purpose, connection, and economic viability in modern society. You'll discover the three pillars of masculinity that transform boys into men who add surplus value to every relationship they enter.
1 hour 32 mins
24 November Finished
Why 95% of Your Life Runs on Programs You Never Chose | Bruce Lipton
What if the life you're living isn't yours at all, but a recording from someone else's beliefs downloaded before you turned seven? Cell biologist Bruce Lipton reveals how 95% of your daily life runs on subconscious programs you never chose, and why most people will spend their entire lives as victims to invisible scripts about money, love, and success.
1 hour 24 mins
21 November Finished
Former Secret Service Agent Reveals How to Read Anyone
This conversation will crack open how you read people, protect yourself, and stop letting fear run your decisions. You'll walk away knowing exactly how to detect lies, build unshakeable confidence, and command any room you enter.
1 hour 6 mins
19 November Finished
Why Women Lose Desire Faster in Marriage | Esther Perel
This conversation will change how you think about love, desire, and what it means to stay connected to one person for decades. You'll discover why the way we've been taught to do relationships is setting us up to fail, and what you can do differently starting today.
1 hour 19 mins
17 November Finished
