How to Protect Your Brain and Live Longer | Dr. Andrew Weil

Emma Grede grew up as the eldest of four girls in East London, raised by a single mom with no safety net, no connections, and no blueprint for success, yet she never once believed she was at a disadvantage. This conversation reveals the raw, unfiltered mindset shifts that took her from cooking dinner for five at age ten to building some of the most recognizable brands in the world, and the hard truth about what it really takes to get there.

When the world is changing faster than you can keep up, the most dangerous thing you can do is wait until you feel ready. Dean Graziosi shows you how to stop chasing certainty and start building the inner strength to move forward anyway, with practical tools for creating a compelling future no matter what is happening around you.

Myron Golden grew up poor, contracted polio as an infant, wore a leg brace his whole life, and still drove a trash truck for $6.25 an hour as a married man with a baby — and he says none of it was working against him. In this conversation, you'll discover how a single shift in belief about money, faith, and identity unlocks a level of abundance most people never experience.

Most people never realize that the obstacles standing between them and their goals are not out in the world but inside their own minds. Shaolin master Shi Heng Yi reveals the five mental hindrances that block every human being and gives you a practical method to recognize, name, and move through them.

Your identity isn't who you are — it's a story your mind built to protect you from pain, and Harvard psychiatrist Dr. K explains exactly why that story is keeping you stuck. You'll learn a radically different way to think about goals, motivation, and what you can actually control in your mind.