#186- Loneliness, healing and the power of community with Jen Healy (Yin Yoga Jen)
1 February 2021 - 1 hour 9 mins
Podcast Series
The Pat Divilly Podcast
Follow Jen on Instagram at @yinyogajen or check out her website at https://yinyogajen.ie/
Today’s episode of the podcast is sponsored by Ethos CBD and The Juice Works.
Head over to https://ethos-cbd.com/patdivilly/ to download a free yoga nidra track. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.
Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the ‘Green Machine’ juices and ginger shots.
Series Episodes
