520 | Uncommon Cold
29 December 2025 - 1 hour 2 mins
Podcast Series
The Minimalists
The Minimalists speak with Professor Thomas Seager about using ice baths to help minimize pain and chronic illness, uncomfortable activities that get easier over time, a slew of questions JFM has about cold plunge therapy, and much more.
Discussed in this episode:
How does a struggling person live a relatively productive life with chronic illness? (3:34)
What's a previously uncomfortable activity that you now regularly do with ease? (32:56)
Right Here, Right Now: Joshua's Top 10 Albums of 2025, Friday Afternoon Minimalist Zooms, and How to Write Better (51:35)
Listener Tip: Does Kapil Gupta need a hug? (53:54)
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