![You Are What You Eat: Seeds Image](https://img.resized.co/shuffle/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL3N0dWRpby1wb2RwbGF5LmltZ2l4Lm5ldFxcXC9pbWdcXFwvMTBkYmVmMDM0NGViZDNhOTcxZWZhNDIwMjMzZjkwZDgucG5nP2F1dG89Y29tcHJlc3MmaD0xNTAwJnc9MTUwMCZzPTU0NWQ4YWZiMWFkN2MzZDZkMmY0ZjZmOTJkOTQzMDRiXCIsXCJ3aWR0aFwiOjI4MCxcImhlaWdodFwiOjI4MCxcImRlZmF1bHRcIjpcImh0dHBzOlxcXC9cXFwvd3d3LmdvbG91ZG5vdy5jb21cXFwvaW1hZ2VzXFxcL2xvZ28uc3ZnXCIsXCJvcHRpb25zXCI6W119IiwiaGFzaCI6IjA3NGZlNDFmZWE4Nzk3NmI2ODA1Mjc5NDFlOTIyZjdjZGJhYTRmZmEifQ==/you-are-what-you-eat-seeds.png?auto=compress&h=1500&w=1500&s=545d8afb1ad7c3d6d2f4f6f92d94304b)
You Are What You Eat: Seeds
23 February - 13 mins
Podcast Series
The Hard Shoulder Highlights
Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat about seeds...