![You Are What You Eat: Blue Zone Foods Image](https://img.resized.co/shuffle/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL3N0dWRpby1wb2RwbGF5LmltZ2l4Lm5ldFxcXC9pbWdcXFwvZTkxZTNlNzM2ZTYwYTY2NjhiNTVlMDgzNWU5ZTYyZTUucG5nP2F1dG89Y29tcHJlc3MmaD0xNTAwJnc9MTUwMCZzPWE0ODg0MGMyN2I0MTBiNWRhMWRiMjQ1ZDhhNDJkNjZiXCIsXCJ3aWR0aFwiOjI4MCxcImhlaWdodFwiOjI4MCxcImRlZmF1bHRcIjpcImh0dHBzOlxcXC9cXFwvd3d3LmdvbG91ZG5vdy5jb21cXFwvaW1hZ2VzXFxcL2xvZ28uc3ZnXCIsXCJvcHRpb25zXCI6W119IiwiaGFzaCI6IjQwYjcwYWFhMWNlNWExN2JiMTkxOGVlYmY4YWM5YWUxMzI5OWYxYWMifQ==/you-are-what-you-eat-blue-zone-foods.png?auto=compress&h=1500&w=1500&s=a48840c27b410b5da1db245d8a42d66b)
You Are What You Eat: Blue Zone Foods
1 March - 10 mins
Podcast Series
The Hard Shoulder Highlights
Aisling Larkin, Mindful Eating Coach and TV Chef joined Anton today to chat about Blue Zone Foods...