Michael D. Higgins’ Yoga Teacher on removing stress
7 November - 6 minsDuring the US election, CNN and ABC had 30 second ad breaks of silence, orchestrated by the meditation app ‘Calm,’ which allowed viewers to have a few moments of serenity during the chaotic time.
Michael Ryan, a Yoga Meditation Teacher, famously Michael D. Higgins’ Yoga Teacher, joins Kieran to discuss how important meditating is in modern life.