What is the ‘12 Dips in December’ challenge? Image

What is the ‘12 Dips in December’ challenge?

11 December - 9 mins
Podcast Series The Hard Shoulder

TV Presenter and Fashion Designer, Brendan Courtney joins Ciara to discuss the Irish Heart Foundation’s ‘12 Dips in December’ challenge, and why you should take part!

9 mins
Previous Episode Next Episode

Series Episodes

Recently Updated
Should we be investing instead of saving?

Should we be investing instead of saving?

10 mins

11 December Finished

Play episode
Go to Series
Add to Queue
Rate of inflation at highest point since February 2024

Rate of inflation at highest point since February 2024

4 mins

11 December Finished

Play episode
Go to Series
Add to Queue
The Thursday Interview: Síomha Ní Ruairc

The Thursday Interview: Síomha Ní Ruairc

15 mins

11 December Finished

Play episode
Go to Series
Add to Queue
How much should Ireland spend on defence?

How much should Ireland spend on defence?

16 mins

11 December Finished

Play episode
Go to Series
Add to Queue
Should we tolerate our public transport failing?

Should we tolerate our public transport failing?

7 mins

11 December Finished

Play episode
Go to Series
Add to Queue

Recommended

View more
Your Vote Matters - A Beat News Referendum Special
Brand

Your Vote Matters - A Beat News Referendum Special

Podcast Series

Voice of the Future
Brand

Voice of the Future

Podcast Series

The Road To Who Knows Where
Brand

The Road To Who Knows Where

Podcast Series

The Afters
Brand

The Afters

Podcast Series

Medicinal or Hurtful? A Beat News Documentary on Drug Regulation in Ireland
Brand

Medicinal or Hurtful? A Beat News Documentary on Drug Regulation in Ireland

Podcast Series

Living Your Best Life
Brand

Living Your Best Life

Podcast Series

From Conflict to Safety: Ukrainian Refugees Living in Wexford
Brand

From Conflict to Safety: Ukrainian Refugees Living in Wexford

Podcast Series

Fees Degrees but No Keys
Brand

Fees Degrees but No Keys

Podcast Series

On The Run: The Inside Story
Brand

On The Run: The Inside Story

Podcast Series

Cillian chats to Protein Bor Papi on The Takeover
Brand

Cillian chats to Protein Bor Papi on The Takeover

Podcast Series

Do You Remember?
Brand

Do You Remember?

Podcast Series

The Weekly Show with Jon Stewart
Brand

The Weekly Show with Jon Stewart

Podcast Series

Brothers In Arms
Brand

Brothers In Arms

Podcast Series

Home or Away - Living the Irish Australian Dream with Aisling Moloney
Brand

Home or Away - Living the Irish Australian Dream with Aisling Moloney

Podcast Series

Eoin Sheahan's Diverted
Brand

Eoin Sheahan's Diverted

Podcast Series

Wexford Soccer: The Heart Of The Community
Brand

Wexford Soccer: The Heart Of The Community

Podcast Series

On The Move
Brand

On The Move

Podcast Series

Nobody Told Me
Brand

Nobody Told Me

Podcast Series

Show name

Title

Sub title

Now Playing

The Pat Kenny Show

Live Now: 9AM - 12PM

Presenter logo
Brand

9AM

12AM

Now Playing

The Pat Kenny Show

The Pat Kenny Show

Of The Ball

1 hour left

Today Finished

Go to Series

Next Up

Default

Default

default

0 mins

No Account

Subscriptions to podcast series are only available to users with an account. Sign in or register to subscribe and access your subscriptions.

Register Sign in

Woops!

Error text.