Is swimming one of the best things you can do for your back? 

7 August - 10 mins
Podcast Series The Claire Byrne Show

Is swimming one of the best things you can do for your back? A new medical trial is the first to properly test whether swimming really helps people with chronic lower back pain. 

With more on this Ciara spoke to Chartered Physiotherapist and owner of MaxPhysio and Pilates Lowry O'Mahony.

10 mins

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