How to deal with sleep anxiety Image

How to deal with sleep anxiety

2 March - 8 mins
Podcast Series The Claire Byrne Show

With the news the way it is now, coupled with our endlessly busy lives, it might be no huge surprise that some of us are having trouble sleeping. 

But some of us are even dealing with sleep anxiety. So what is it, and what can we do about it? All to discuss with Dr Harry Barry.

8 mins

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