Are you obsessed over your sleep score?
16 March - 6 mins
Podcast Series
The Claire Byrne Show
Twenty million people in Britain won’t go to bed without a wearable device that monitors rest. But some are developing anxiety about getting a good ‘score’. So, Is our obsession with sleep trackers cause for alarm?
We discuss further with Daniella Marchetti, Clinical psychologist and board certified in behavioral sleep medicine.
Series Episodes
