#587: Body, Mind & Relationships, Overcoming Fear and How The Scary Thing Is A Path To Growth (Solo Mindset)
4 May - 47 minsI wanted to try something different for today's solo podcast.
I did the thought experiment of "If I Could Have a Coffee with My 28-Year-Old Self, Here Is What I'd Tell Him About Fitness, Life, Relationships and Business" and this is what came out.
Please let me know how you find it.
Timestamps (may vary by 2-4 minutes based on your podcast platform)
00:00 Introduction to Life Lessons
02:56 The Importance of Doing Scary Things
15:09 Body as a Vehicle for Success
21:27 Navigating Relationships and Social Circles
28:38 Building Supportive Relationships
35:54 Career and Business Insights
42:25 Trust Over Audience
www.briankeanefitness.com
The exact framework I used to scale my fitness business (and you can steal it)
1 min
12 May Finished