#469: Dr Bradley Nelson on Emotional Eating, The Different Types Of Trauma and How Trapped Emotions Get Stored In The Body!
22 January 2024 - 47 minsDr Bradley Nelson is a Veteran Holistic Physician and Bestselling Author of The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness!
Over his decades of work, he has discerned that most of the physical discomfort and emotional distress his patients suffered was rooted in trapped emotions—the unseen emotional baggage we carry from hurtful life experiences. His latest book is “The Body Code: Unlocking Your Body's Ability to Heal Itself is based on the simple premise that the body is self-healing and knows what it needs in order to thrive.
“Each time you trap an emotion, you get stuck in the middle of whatever traumatic event you were experienci...
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