
#420: Fertility Dietitian Ali Cunningham on Pregnancy Preparation, The Pro Fertility Diet and What To Avoid When Trying To Conceive!
13 February 2023 - 4 hours 28 minsAli is a nutritionist and registered dietician that specializes in subfertility and pre pregnancy preparation.
She has extensive experience working with people with PCOS and subfertility and contributed to the National Clinical Guidelines for Nutrition in Pregnancy and she has also completed training in Behavior Change, the low FODMAP diet and PCOS.
Today’s podcast is for anybody interested in preparing their body for pregnancy in the next 6-12 months.
Although the plan was to focus was on female fertility, we talk a lot about how men can prepare too (if a couple is struggling).
Please feel free to pass this podcast on to any friends or family members who would benefit from listeni...