#395: The Gut Health Doctor Megan Rossi on How Your Gut Health Impacts Hormones, Calorie Counting vs Food Choices for Weight Loss and Learning To Tolerate IBS ‘Trigger’ Foods!
22 August 2022 - 46 minsDr Megan Rossi is a gut health nutrition expert.
She is also the founder of the gut health clinic, co-founder of BioandMeUK, columnist at the daily mail and multiple time best-selling author.
Her first appearance on the podcast was on October 7th 2019 in episode 246 titled The Gut Health Doctor Megan Rossi on Your Gut and How To Eat Yourself Healthy and in today’s podcast, we talk about her new book “How to Eat More Plants’ and all thing gut health.
Here are some of the topics explored in today’s episode.
- Hormone control and gut health
- IBS, food triggers and managing bloating/discomfort
- How to learn to tolerate food triggers
- The dive...
Series Episodes
The Cost of Discipline: Burnout, Body Image & the Hustle Myth (Brian Keane & Anthony Walsh)
explicit1 hour 45 mins
16 May Finished
#536: Former Pro Cyclist Anthony Walsh on Why Humans Need To Take Risks In Life and Not Creating Self-Imposed Prisons!
explicit1 hour 10 mins
12 May Finished
My NEW BOOK is on Amazon for 99p Until Monday.. and details for Rewire Your Mindset FREE course!
2 mins
26 April Finished
