#353: Diren Kartal on Overcoming Insecurities, Choosing Your Problems and NEATUP247 For Fat Loss!
1 November 2021 - 53 minsDiren is a London based personal trainer, online fitness coach and the Head Coach at Project X Training, The UK's leading accountability program.
He specializes in helping people lose weight and get in great shape by focusing on his NEATUP247 approach which we dive into in this podcast. He is also the host of The Diren Kartal Show.
Diren has a great message that cuts through a lot of the bullsh*t you see online and he pulls no punches in this podcast either.
Here are some of the things we talked about today:
Why simplifying fitness and nutrition IS what you need to focus on! Overcoming insecurities Dealing with comparison syndrome and where you SHOULD be focusing...
Series Episodes
Perimeonpause Podcast Month, NEW Thrive Through Change Program and 2026 Solo Episodes..
2 mins
28 November Finished
