#329: Dr Anthony Balduzzi on Behavioral Psychology Around Food, Nutrition Principles and How Poor Sleep or Too Much Stress Negatively Impacts Fat Loss!
17 May 2021 - 54 minsDr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40.
Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. He is most proud of the fact that he's helped over 30,000 families in over 100 countries lose weight and get healthy through his Fit Father and Fit Mother Programs.
Their YouTube videos have over 30 million views and over 450k subscribers on their channels.
Today’s conversation covers all things...
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