#323: Siobhan O’Hagan on Disordered Eating, Instagram vs Reality and Disconnecting From The Opinions Of Others!
5 April 2021 - 52 minsSiobhan is a personal trainer, online coach and MyProtein sponsored athlete.
She is currently living in Bali and this is her hat trick appearance on the podcast. In March 2018, we recorded our first episode on living a life of freedom, avoiding fad diets and how putting accountability photos on Instagram changed her life.
In June 2019 for round 2, we talked about relationships with food, the ‘fitness’ identity’ and finding self-love. Today’s conversation is a long overdue round 3.
Here are some of the things we talked about.
Her current morning routine and how that sets up her day The most underrated fat loss tool of looking at calories over the week vs day by day Her...
Series Episodes
Focus, Fitness & Fire To Keep Going - my appearance on The Modern Warrior Podcast!
explicit1 hour 5 mins
27 June Finished
