#314: Steve Griffin on Losing 110 Pounds, Motivation vs Discipline, Self-Worth and Building Confidence!
1 February 2021 - 1 hour 5 minsSteve is an Irish Garda (Police) who has been documenting his weight loss journey on Instagram.
On top of having his weight story featured in national magazines and newspapers, Steve is also a cancer survivor with an incredible mindset.
Steve was on the podcast last year for episode 259: Losing Over 100lbs In 8 Months By Tracking Calories and Counting Steps and today was a catch up conversation with someone who keeps me motivated by his daily actions towards his best self. Enjoy.
Some of the things we talked about in today’s podcast.
· What he’s been up to since the last podcast appearance.
· Falling off track during the first Covid lockdown and how he got b...
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