Dealing with family & grief at Christmas
20 December - 10 minsChristmas can be a time of connection, but it can also bring tension and emotional strain within families. Joining Sean Defoe is Stella O'Malley, Psychotherapist & author, who has some practical guidance on navigating challenging family dynamics and protecting your wellbeing over the festive period.
Christmas Chocolate Taste Test: Quality Street, Roses, or Celebrations?
11 mins
20 December Finished