15. The Science of Extreme Weather
17 March 2021 - 15 minsHurricanes, floods, record rainfall. Our climate is getting more extreme, but what is the science behind our changing world? And can we reverse the trend? This week Luke explores the science of extreme weather.
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154. The Science of Morning People
Are you a night owl looking to become more of a morning person? There are lots of health benefits to waking up earlier but is it even possible to become a morning lark if it's against your nature? Luke explains the role our genes and even the Neanderthal's play in our chronotypes. He also offers some tips for changing your sleeping patterns and explains how your sleep patterns alter over time.
14 mins
15 February Finished