
Triggered Again: Understanding Our Reactions to Kids' Behaviors (With Elisabeth Corey)
17 September 2024 - 45 minsTrauma survivor Elisabeth Corey returns to ‘Unruffled’ to share healing insights she's gained from her intense struggles as a parent of twins. The emotional reactions our kids stir up in us can take us by surprise. Worse, they can keep us feeling stuck repeating dynamics with our kids that seem to be driving us apart. We often know how we "should" respond but can't remain calm enough to do that in the moment! As Elisabeth explains, our reactions are often indicators of past hurts that need healing, and she inspires us to explore them with curiosity and self-compassion, showing us the way in this episode.
You can learn more about Elisabeth and access her resources at: BeatingTrauma.com.
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Parenting Is Too Hard? Consider Editing Your Job Description
No matter how we approach raising our children, there are times we'll feel physically, mentally, or emotionally exhausted. Maybe all of the above. We’re only human, of course, but it may also be that we're taking on more than we need to --- depleting our energy with roles and tasks that are better left to our child. In this encore episode, Janet offers ideas for lightening our workload by recognizing and trusting our children's intrinsic abilities. Janet's job description reframe can help save our energy, nurture self-confidence, and at the same time foster a flourishing parent-child relationship. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices
29 mins
14 October Finished
A Secret to Stop the Hitting and Hurting When All Else Fails
It's common for young children to go through phases of unwarranted aggression, usually directed at the ones they love most. Janet has noted that these phases are as uncomfortable for our children as it they are for us, and probably even more so. In this episode, she responds to two parents of kids who are behaving erratically and lashing out at their siblings. Both families have attempted to address these behaviors with empathy, respect, and boundaries, but they aren't seeing results. The frustrated parents admit they've sometimes reacted with threats, punishments, or shaming. Nothing seems to work. Janet offers advice that she believes will address both of these children's internal discomfort and, therefore, ease their aggressive behavior. Janet's "No Bad Kids Master Course" is at: nobadkidscourse.com. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices
29 mins
7 October Finished
Making Independent Play Work for You and Your Child (Brilliant Examples From My Inbox)
You've no doubt heard by now about the countless benefits of our children's self-directed play. Less understood is how to nurture this invaluable instinct in our babies—every child has it. With our good intentions, though, we sometimes get in the way of play. Perhaps we intervene and unnecessarily interrupt our children's process. Or, as our kids get older, we let structured activities and excursions usurp the time they might have preferred to spend exploring, experimenting, following their own interests, and creating activities—doing what may look like "less" on the outside, but gaining profound benefits. In this episode, Janet shares letters from parents who describe eye-opening experiences that caused them to recognize the importance of allowing their children—who are from 3 months old to 3 years old—to play their own way, and how the simple act of not intervening brought them joy and a new understanding of their child and the value of play. Janet's "No Bad Kids Master Course" is at: nobadkidscourse.com. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices
30 mins
30 September Finished
Obedience Is Not a Dirty Word
We all hope to raise polite, well-behaved kids who follow rules and comply with requests, assuming these are fair, just, and appropriate. We want our kids to not only respect us but other authority figures in their lives. Yet, many of us shy away from the term "obedience," because it connotes using discipline methods that are overly strict, harsh, and authoritarian. It doesn't need to be that way. In this episode, Janet responds to a parent who feels like she needs more obedience from her almost 4-year-old. She's wondering if she's wrong to want that, even though obedience was what was expected of her as a child. Janet explains that this parent's needs are not only valid but achievable through Janet's relationship-centered approach. Janet's "No Bad Kids Master Course" is at: nobadkidscourse.com. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices
21 mins
23 September Finished
Parenting Problems Our Childhoods Create (and How to Fix Them)
The root causes for our children's behaviors—especially the behaviors that most alarm and confuse us—are often confusing and complex. Sometimes, try as we might to understand and even reason with our child, the behavior only gets worse. But these behaviors may be simpler to address than we might imagine. All we need to do is recognize the intense focus that we are bringing to these behaviors and where that might coming from— often our own childhood experiences. Janet responds to two parents who have become exasperated trying to reroute their kids' behaviors. One feels her kids constantly tune her out, leaving her feeling "disconnected and invisible." The second parent is alarmed by her son's recent interest in weaponry and some disturbingly violent threats he's been making. In both cases, the more these parents lean into their kids with words and reason, the more extreme the behavior becomes. Janet finds a clue in both stories that may be keeping these relationships stuck Janet's "No Bad Kids Master Course" is at: nobadkidscourse.com. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices
36 mins
16 September Finished
Don’t Raise Your Kids in a Bubble
As parents, we're naturally protective of our kids' feelings and sensibilities, but as they mature and venture out socially, it's also our job to give them the tools they need to thrive in a variety of settings and with people who have differing views and engagement styles. Our kids need to learn to respect and adapt to every person's boundaries—not just ours, but those of their peers, teachers, caregivers, relatives. Then, when our child finds herself in a new situation confronted by a different norm, which is inevitable, they (and we) can perceive this as a positive learning experience and approach it with confidence. In short, how can we best prepare our kids to adjust to life's realities? Janet explains how respectful parenting is geared to do exactly this. She illustrates by responding to two different families whose kids are having difficulty accepting other people's boundaries. Janet's "No Bad Kids Master Course" is at: nobadkidscourse.com. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices
27 mins
9 September Finished