The power of our thoughts with the Wholefood Hero Edel Owens

Podcast Series Real Health with Karl Henry

This week on the Real Health podcast Karl was joined by qualified nutritional health coach, Edel Owens also known as the Wholefood Hero.

For more from the Wholefood Hero, check out Edel’s website at www.thewholefoodhero.com.

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

See omnystudio.com/listener for privacy information.

21 mins

Series Episodes

Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer

26 mins

29 April Finished

Dr Eva Orsmond on the fight against obesity in Ireland

26 mins

22 April Finished

The Sleep-well formula with clinical hypnotherapist Fiona Brennan

23 mins

15 April Finished

De-stressing through movement with Yoga teacher Maura Rath

21 mins

8 April Finished

From the vault :James Clear on creating habits suit better

10 mins

27 March Finished