The Sleep-well formula with clinical hypnotherapist Fiona Brennan
14 April 2024 - 23 minsOn the Real Health podcast this week, Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
See omnystudio.com/listener for privacy information.
Forget the fear of ageing: finding confidence, connection and a new lease of life
23 mins
21 October Finished