Joe Wicks on health hacks, feeling good and growing up with addiction
9 January 2024 - 46 minsThis week’s guest is the nation’s favourite PE teacher – Joe Wicks! His YouTube workout videos kept the nation moving during lockdown and catapulted Wicks into national (and global!) consciousness. In 18 weeks, he amassed over 80 million views! In this episode, Joe discusses how growing up in a household plagued by drug addiction has shaped him into the person he is today and how finding fitness saved his life. Plus, he talks to host Kelly-Anne Taylor about his new book Feel Good in 15 and reveals some health tips that will help you make better choices this January!
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Series Episodes
Smart TV: Wednesday and Annika
Caroline Frost chats to Gareth McClean about the best things coming up on the box this week. You can get in touch with our hosts via email ([email protected]) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: Annika , BBC1 Wednesday, Netflix MasterChef, BBC1 FROST BITE: When a show moves from TV to YouTube, what we do win and lose? THE ARCHIVE: The Newsreader, BBC iPlayer . . . Happy Viewing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
21 mins
1 August Finished
Smart TV: The Gone and Bonnie Blue Doc
Caroline Frost chats to Gareth McClean about the best things coming up on the box this week. You can get in touch with our hosts via email ([email protected]) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: The Gone, BBC2 Inside the Cult of the Jesus Army, BBC2 Bonnie Blue Doc, C4 FROST BITE: From Gregg Wallace to Christian Horner, when the mighty fall, what happens to the show? THE ARCHIVE: Star Trek: Enterprise, SyFy . . . Happy Viewing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
20 mins
25 July Finished
Smart TV: Karen Pirie Series 2 and New Keeley Hawes Thriller
Caroline Frost chats to Shem Law about the best things coming up on the box this week. You can get in touch with our hosts via email ([email protected]) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: Karen Pirie, ITV1 The Narrow Road to the Deep North, BBC1 The Assassin, Prime FROST BITE: From Miss Marple to Superman, how do we decide “the definitive version”? THE ARCHIVE: Helen Mirren Night, BBC4 . . . Happy Viewing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
19 mins
18 July Finished
Smart TV: Bookish and Shark Reality Show
Caroline Frost chats to Shem Law about the best things coming up on the box this week. You can get in touch with our hosts via email ([email protected]) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: Bookish, U&Drama Shark! Celebrity Infested Waters, ITV1 The Couple Next Door, C4 FROST BITE: Bringing the magic of mix tapes to a new generation THE ARCHIVE: Miss Marple (again..), BBC iPlayer . . . Happy Viewing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
22 mins
11 July Finished
Smart TV: Oasis and Live Aid at 40
Caroline Frost chats to Frances Taylor and David Brown about the best things coming up on the box this week. You can get in touch with our hosts via email ([email protected]) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: Live Aid at 40: When Rock n Roll Took On the World, BBC2 Too Much, Netflix Supersonic, Channel 4 Not Going Out, BBC1 Jonathan Ross, ITV1 FROST BITE: Why don’t we love the right female players at Wimbledon? THE ARCHIVE: Miss Marple . . . Happy Viewing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
26 mins
4 July Finished
Smart TV: Glastonbury and Wimbledon
Caroline Frost chats to Shem Law about the best things coming up on the box this week. You can get in touch with our hosts via email ([email protected]) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: Glastonbury, BBC Wimbledon, BBC Hill, Sky Documentaries FROST BITE: Can we say we’re part of the TV nation if we don’t like watching sport? THE ARCHIVE: The Big Match Revisited, ITV4/X . . . Happy Viewing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
23 mins
27 June Finished
