The Wellness Gap: Why It Is Time to Heal From the Inside Out w/ John R. Miles | EP 645
1 August - 29 minsYou follow the routine. You track the habits. You optimize everything… and yet you still don’t feel well.
In this kickoff episode of the “Reclaiming Wellness” series, John R. Miles names the elephant in the room: the wellness gap. Why are so many people doing the right things—yet still feeling anxious, exhausted, or misaligned?
John shares the deeper truth behind this quiet crisis and outlines a bold new framework for healing from the inside out: Fuel, Feel, Fulfill, and Flow. This is not a checklist. It’s not another lifestyle plan. It’s a layered approach to biological, emotional, purposeful, and spiritual alignment.
Visit the Link for the Full Show Notes.
Drawing on personal stories,...
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