How to Stop Being So Hard on Yourself | Dr. D. Ivan Young - EP 800 Image

How to Stop Being So Hard on Yourself | Dr. D. Ivan Young - EP 800

30 July - 55 mins
Podcast Series Passion Struck with John R. Miles

Are you your own harshest critic? If you constantly second-guess yourself, replay mistakes, or feel like you're never doing enough, this episode is for you.

Today, you'll discover why self-compassion isn't about lowering your standards—it's about giving yourself the emotional foundation to become more resilient, more confident, and more fully present. You'll learn how your inner dialogue shapes your relationships, why high achievers often stay trapped in survival mode, and how changing the way you speak to yourself can transform the way you live.

Joining John R. Miles is Dr. D. Ivan Young, executive coach, neuroscientist, leadership expert, and author of Leading from the Heart. For decades...

55 mins

Series Episodes

Duke Behavioral Economist: Why You’ll Regret the Risks You Don’t Take | Dan Ariely - EP 811

Duke Behavioral Economist: Why You’ll Regret the Risks You Don’t Take | Dan Ariely - EP 811

John R. Miles sits down with behavioral economist and bestselling author Dan Ariely to explore why we often fear the risks we take today but regret the risks we never took—and how playing it safe can quietly keep us from the relationships, passion, and meaningful life we actually want.

53 mins

25 August Finished

How to Stop Caring What Everyone Thinks of You & Find Yourself Again | Josh Duhamel - EP 810

How to Stop Caring What Everyone Thinks of You & Find Yourself Again | Josh Duhamel - EP 810

In this episode of Passion Struck, John R. Miles sits down with actor, entrepreneur, and father Josh Duhamel to explore how letting go of other people's expectations, redefining success, and creating a more intentional life helped him become more fully himself.

51 mins

21 August Finished

How to Change Your Brain's Destiny Before It's Too Late | Dr. David Perlmutter – EP 809

How to Change Your Brain's Destiny Before It's Too Late | Dr. David Perlmutter – EP 809

In this episode of Passion Struck, John R. Miles sits down with neurologist and bestselling author Dr. David Perlmutter to reveal how the brain’s immune system responds to our everyday choices—and what we can do now to protect our brain health for life.

1 hour 1 min

20 August Finished

Why You’re Not Changing Even Though You Know What to Do | Mark Manson - EP 808

Why You’re Not Changing Even Though You Know What to Do | Mark Manson - EP 808

In this episode of Passion Struck, John R. Miles sits down with three-time New York Times bestselling author Mark Manson to uncover why knowing what you need to change isn't enough—and what it actually takes to break old patterns, let go of outdated identities, and create lasting change.

53 mins

18 August Finished

Why Other People Have So Much Power Over You | John R. Miles - EP 807

Why Other People Have So Much Power Over You | John R. Miles - EP 807

Why do other people's opinions, approval, and behavior have so much power over you? In this solo episode of Passion Struck, John R. Miles explores the behavioral science and neuroscience of belonging, revealing why our need to matter can shape what we believe, who we trust, and how much power we give other people over our lives.

23 mins

14 August Finished

You're Not Losing Time. You're Giving It Away. | Neal Schore – EP 806

You're Not Losing Time. You're Giving It Away. | Neal Schore – EP 806

Why do you never have enough time? Executive coach and leadership advisor Neal Schore reveals how emotional reactivity, mental “swirl,” and the urge to control what we cannot can quietly consume our attention—and how learning to manage yourself can help you reclaim your time, strengthen your leadership, and live more intentionally.

1 hour 1 min

13 August Finished

Recommended

Show name

Title

Sub title

Now Playing

The Pat Kenny Show

Live Now: 9AM - 12PM

Presenter logo
Brand

9AM

12AM

Now Playing

The Pat Kenny Show

The Pat Kenny Show

Of The Ball

1 hour left

Today Finished


Next Up

Default

Default

default

0 mins

No Account

Subscriptions to podcast series are only available to users with an account. Sign in or register to subscribe and access your subscriptions.

Register Sign in

Woops!

Error text.