#1 Running Coach on the Daily Habits That Create Elite Performers | Sean Brosnan - EP 799

In this episode, John R. Miles explores one of the most powerful shifts he's experienced through years of research, interviews, and personal reflection: every human being is an environment. The people you love don't just hear your words—they experience your presence. Your family, your friends, and your team are all shaped by the emotional climate you create.

Technology isn't just changing how we communicate—it's changing how we see ourselves. In this conversation, Guy Kawasaki explains why protecting your privacy is ultimately about protecting your identity, your relationships, and your freedom to live intentionally.

Success isn't supposed to leave you feeling empty. In this conversation, Jess Ekstrom explains why ambitious people often fall into the "Arrival Trap" and how to build a meaningful life without postponing happiness until the next achievement.

What if the reason change feels so difficult has less to do with willpower than you think? In this episode, John reveals how your home, workplace, phone, and daily routines are quietly influencing your behavior—and how small changes to your environment can create lasting transformation.

Leidy Klotz joins John R. Miles to reveal how the places we live, work, and spend time in quietly shape our happiness, relationships, creativity, and sense of belonging. Discover simple, research-backed ways to design environments that help you flourish instead of merely function.