Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People
28 May 2025 - 27 minsOriginal Air Date: December 18, 2017
Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology.
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Iyanla Vanzant Opens Up About Losing Her Daughter & Finding God Again | Super Soul Sparks
In this unforgettable conversation, Oprah Winfrey sits down with bestselling author, spiritual teacher, and "Iyanla: Fix My Life" host Iyanla Vanzant for a profound Soul-to-Soul discussion about trauma, healing, surrender, faith, and purpose. Iyanla shares deeply personal stories from her journey, including growing up in poverty, surviving childhood abuse, becoming a mother at a young age, struggling with depression, overcoming a suicide attempt, and finding the spiritual path that transformed her life. She also reveals how the heartbreaking loss of her daughter Jamia forever changed her understanding of grief, God, forgiveness, and the meaning of life. Full episodes “Iyanla Vanzant, Part 1 Put the Pieces Back Together" and “Iyanla Vanzant, Part 2 Find Peace” originally aired August 7, 2017. Listen to full episodes wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
11 mins
20 September Finished
Suze Orman at the Apollo: Women and Money, Part 2
This episode is a re-release; it originally aired on October 1, 2018. In a live appearance for the relaunch of her New York Times number one best-selling book "Women & Money," financial expert Suze Orman inspires a sold-out audience at Harlem's historic Apollo Theater. Suze believes the time has never been more right for women to take control of their finances. In this two-part special, Suze offers practical advice on how to financially protect yourself, spend your money more wisely and build a secure future. She stresses that money itself is not the end goal; it's the means to living a full and more meaningful life. In Part 2, Suze introduces the woman whom she credits with giving her a start and ultimately changing millions of women's lives. Get ready to take notes, because it's time to continue down the path to financial freedom! Hosted on Acast. See acast.com/privacy for more information.
1 hour 3 mins
16 September Finished
Suze Orman at the Apollo: Women and Money, Part 1
This episode is a re-release; it originally aired on October 1, 2018. In a live appearance for the relaunch of her New York Times number one best-selling book "Women & Money," financial expert Suze Orman inspires a sold-out audience at Harlem's historic Apollo Theater. Suze believes the time has never been more right for women to take control of their finances. In this two-part special, Suze will offer practical advice on how to financially protect yourself, spend your money more wisely and build a secure future. She stresses that money itself is not the end goal; it's the means to living a full and more meaningful life. Suze also opens up about her personal journey of growing up on Chicago's South Side, being a waitress until she was 30 and eventually becoming one of the country's most successful financial advisers. Get ready to take notes, because your path to financial freedom starts now! Hosted on Acast. See acast.com/privacy for more information.
1 hour 2 mins
9 September Finished
Louie Schwartzberg: Nature Is Our Greatest Spiritual Teacher
This episode is a re-release; it originally aired on April 6, 2014. Award-winning nature cinematographer Louie Schwartzberg discusses his breathtaking time-lapse photography and his viral video "Gratitude." He tells Oprah why he believes focusing on nature's beauty helps us experience a truer spiritual connection to the world around us and to the deepest parts of our souls. Louie says that the awe of nature can make us more present and mindful, and that it can help a person listen to his or her inner voice. Louie has filmed many different facets of nature in his career, but one subject has particularly fascinated him: bees. He explains what interests him about these creatures and why their dwindling population may present "the most serious environmental threat to mankind." Hosted on Acast. See acast.com/privacy for more information.
25 mins
2 September Finished
Pico Iyer: The Art of Stillness
This episode is a re-release; it originally aired on March 8, 2015. Best-selling author and travel writer Pico Iyer discusses the benefits of bringing stillness into our lives. Pico, a lifelong traveler who has journeyed all over the world, from India to Ethiopia to Cuba to Kathmandu, realized our lives are crowded, chaotic and noisy. He says there has never been a greater need to slow down, tune out and give ourselves permission to be still. Pico walked away from a successful career writing for Time magazine in New York City, where he worked on the 25th floor and had a nice apartment on Park Avenue. "I was making a great living, but that's not the same as making a life," Pico says. In his book "The Art of Stillness: Adventures in Going Nowhere," he writes about the unexpected adventure of staying put and that sitting quietly in a room just might be the ultimate adventure. Pico also reveals how we can take our feelings of home with us wherever we go. Hosted on Acast. See acast.com/privacy for more information.
33 mins
26 August Finished
Jon Kabat-Zinn: Mindfulness 101
This episode is a re-release; it originally aired on April 12, 2015. With the demands of modern times, it can be difficult to live a life that feels truly balanced. Jon Kabat-Zinn, author and professor emeritus of medicine, says mindfulness can be a vital tool in cutting through the noise of daily life. Jon, the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, offers an introduction to the practice of mindfulness and reveals how it can be used to help manage stress, anxiety, pain and chronic illness. He also discusses his books, including the best-seller "Wherever You Go, There You Are" and "Coming to Our Senses," and shares a simple test to help you begin cultivating your own mindfulness practice. Hosted on Acast. See acast.com/privacy for more information.
32 mins
19 August Finished