Super Soul Special: Gretchen Rubin: 8 Rules to Happiness
18 September 2024 - 35 minsOriginal Air Date: January 3, 2018
A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phenomenon “The Happiness Project.” The book recounts what Gretchen learned about herself and how she was able to become happier and more fulfilled. Gretchen shares her eight personal rules of happiness, which she says can help fill your day with more joy.
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Series Episodes
Super Soul Special: Amy Purdy: The Power of Visualization
After losing both her legs at age 19 as a result of bacterial meningitis, Amy Purdy survived to lead a life of extraordinary accomplishments.
31 mins
1 October Finished
Super Soul Special: Brian Grazer: The Secret to a Bigger Life
From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years.
32 mins
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Super Soul Special: Thomas Moore: A Religion of One's Own
Religious scholar, psychotherapist and former monk Thomas Moore has dedicated his life to exploring the questions at the heart of theology.
36 mins
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Super Soul Special: Dr. Maya Angelou, Part 2: Best Advice She Ever Received
Oprah’s heart-to-heart conversation with the late Dr. Maya Angelou continues. Dr. Angelou shares some of her greatest life lessons on aging brilliantly and living with gratitude. She is moved to tears as she recalls the revelation that changed her life forever, and reveals the best piece of advice she ever received.
25 mins
10 September Finished
Super Soul Special: Dr. Maya Angelou, Part 1: 9 Words That Changed Her Life
In the first of a special two-part podcast, Oprah has a conversation with her beloved mentor, the late poet, author, icon and activist Dr. Maya Angelou. She's also the woman Oprah called her mother, sister and friend for more than 30 years. Oprah says, "She was there for me always, guiding me through some of the most important years of my life. The world knows her as a poet, but at the heart of her, she was a teacher."
29 mins
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Super Soul Summer: David Brooks The Road To Character
Original Air Date: November 20, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path on the road to “save his own soul.” He takes listeners on a journey through history, sharing examples of people who cultivated their own character with self-sacrifice and honor. David also shares his thoughts on vulnerability, the importance of believing in yourself and gaining strength from those around you.
33 mins
27 August Finished
