Super Soul Special: Diana Nyad, Part 2: Find a Way

At 64, marathon swimming champion Diana Nyad inspired the world by becoming the first person to swim 110 miles from Cuba to Florida without a shark cage. Proving the human spirit is capable of triumphing over extreme adversity, Diana explains why she decided to take on the quest and shares why the swim was about far more than breaking records. She also reveals her empowering three-word mantra, and shares how “The Wizard of Oz,” Stephen Hawking and the Taj Mahal helped her through the toughest times in the ocean. Hosted on Acast. See acast.com/privacy for more information.

Originally aired May 9, 2018. Clinical psychologist, parenting expert, and “New York Times” bestselling author Dr. Shefali Tsabary shares her eye-opening ideas on raising happier, more conscious children. Dr. Shefali believes that traditional methods of parenting and disciplining are broken, and that if done consciously, the parenting journey "holds the potential to be a spiritually regenerative experience for both parent and child." Dr. Shefali also discusses her groundbreaking book “The Conscious Parent,” explaining how to take a hands-on, fully present approach to parenting that will help any child thrive. Hosted on Acast. See acast.com/privacy for more information.

Originally aired May 7, 2018. Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged him to publicly denounce the Vietnam War. After the meeting, Dr. King nominated Nhat Hanh for the Nobel Peace Prize, saying, "His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." Nhat Hanh also explains how to practice "compassionate listening," which he believes will help ease suffering, end wars and change the world for the better. Hosted on Acast. See acast.com/privacy for more information.

Originally aired May 2, 2018.  Best-selling author Marianne Williamson talks about the 20th anniversary of her groundbreaking book "A Return to Love." A global phenomenon, the book went on to sell more than 1.5 million copies in the United States and has been published in 23 different languages. The New York Times best-selling spiritual guide explores how love is the key to inner peace. In the book, Marianne writes that our deepest fear is not that we are inadequate; it's that we are powerful beyond measure. It's a passage that remains one of Oprah's favorites. Marianne explains why we fear our light more than our darkness and how everyone has a built-in platform to connect with others. She also shares how living in the present, without fear or resentment, can bring you closer to inner peace. Hosted on Acast. See acast.com/privacy for more information.

Originally aired April 30, 2018. Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite those who say he threw it all away. Jay was poised to become one of the biggest superstars in the NBA until his devastating accident brought it all to a heartbreaking halt. After Jay's big mistake cost him his career, his dreams and nearly his life, he began to refocus his energies on overcoming not just the physical challenges of his injuries but also the spiritual and mental hurdles he faced in the aftermath. Jay explains why he says that the worst decision he ever made has turned out to be the best thing that ever happened to him. "I was lost. Basketball had defined me. My accident had defined me. And I had no idea what I wanted to do," Jay tells Oprah. "I don't think it was until later, a couple of years later, until I started going to counseling, started to try to go to church. I put my faith into something bigger." Hosted on Acast. See acast.com/privacy for more information.