Carmel Anne Brennan: 18 Months Alcohol-Free
19 July - 47 mins explicitThis week on No More Booze, I’m joined by my beautiful friend Carmel Anne Brennan who’s 18 months off the booze and someone who thought drinking was just part of life until her body started sending louder messages. Carmel Anne talks honestly about how alcohol gave her confidence and helped her socialise, especially while living overseas and how that slowly shifted after a breast cancer diagnosis, medical menopause symptoms, anxiety and years of gastro issues that nobody could fully explain. We talk about the benefits of having peer support, sober podcasts and books, Dry January, the power of community and why the benefits of alcohol-free living build and build.
Carmel-Anne is married to Ror...
Sober Stretches with Gráinne O’Regan; Concerts, Conditioning & Building Confidence
explicit52 mins
26 July Finished