Is there any actual science behid ice baths and cold water therapy
9 May - 5 mins
Podcast Series
Newstalk Breakfast Highlights
Ice baths and cold water therapy have seen a burst in popularity in recent years for its so-called health benefits. But is there any actual science behind taking a plunge?
We ask Kieran O’Sullivan, Professor of Physiotherapy at University of Limerick.
Series Episodes
