Is constantly checking your heath stats good for you?
12 August - 2 mins
Podcast Series
Newstalk Breakfast
In Ireland, 61% of adults own a smartwatch and say they rely on it to monitor their health and exercise data. But is it really good for us to constantly be checking out sleep score, heart beat, steps and everything else that it can track?
Anton asked Health Scientist and Sleep Coach Tom Coleman.
Series Episodes
